SGFIRSTAID
How Can the Ocean Help Us Be Calmer And More Creative?
The sound of a rolling ocean wave is one of the most fascinating natural sounds. An adventurer, for example, sees the roaring sound as an...
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SGFIRSTAID
- Sep 16, 2021
- 2 min
Sleep better with the Sound of the Rain.
Why is it so simple to doze off while it's raining? There's something comforting about being inside while it's pouring outside. And much...
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SGFIRSTAID
- Sep 16, 2021
- 2 min
Why Does White Noise Help People Sleep?
A white noise machine is the simplest solution to blocking out noise. On its face, flipping on white noise before hitting the sack must...
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SGFIRSTAID
- Sep 15, 2021
- 4 min
6 Steps to Discover Your True Self
The most essential skill you can have is the ability to find your actual self. Instead of seeking permission from others, when you know...
4,529 views0 comments
SGFIRSTAID
- Sep 9, 2021
- 4 min
Building Better Mental Health
Your mental health influences how you think, feel, and behave in daily life. It also affects your ability to cope with stress, overcome...
64 views0 comments
SGFIRSTAID
- Sep 9, 2021
- 5 min
Suffering in SILENCE
Ever wonder why people living with mental illness suffer in silence? Your mental health has an impact on how you think, feel, and...
73 views0 comments
SGFIRSTAID
- Aug 20, 2021
- 2 min
National Care Hotline for psychological first aid received more than 45,000 calls up to date
Since its inception in April of last year, the National Care Hotline has received over 45,000 calls, providing psychological first aid...
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SGFIRSTAID
- Aug 20, 2021
- 3 min
10 Tips to Good Mental Health
Your mind is a formidable weapon. Not only does your mental state influence your consciousness, but it also influences how your body...
55 views0 comments
SGFIRSTAID
- Aug 17, 2021
- 2 min
More people need to be trained in Physical and Psychological First Aid.
The importance of psychological first aid as a supportive and practical first response cannot be overstated. Aside from dealing with...
103 views0 comments
SGFIRSTAID
- Aug 13, 2021
- 2 min
Every household and building should have someone trained in Psychological First Aid
After a tragedy, it's critical to give psychological help. It is so essential that the World Health Organization (WHO) designated it as...
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