Blogs

I choked in a restaurant—twice. Both times, strangers saved my life using the Heimlich maneuver. This is my story, and why everyone should know how to stop someone from choking.

When I went into sudden cardiac arrest, I was clinically dead. My wife’s CPR brought me back before the ambulance arrived. Here's what happened—and why learning CPR saved my life. It’s a terrifying thought. And yet, this scenario happens more often than you think, not just in clinics, but at home, at work, even during meetings. The good news? If you know what to look for, you can tell the difference—and possibly save a life. Let’s break it down.

Worried about using an AED in an emergency? Many people fear being shocked if they touch the victim or if the floor is wet. Here’s the truth about AED safety—and why hesitation can cost lives.

Learn about MOM-mandated workplace safety training requirements and how to keep your business compliant and audit-ready in Singapore.

Learn when your cert first aider course expires and how to renew it easily. Stay compliant with MOM and keep your first aid skills up to date.

Learn MOM's requirements for occupational first aid training, course content, and certification to ensure workplace safety and legal compliance in Singapore.

Why Do We Freeze Instead of Help? The moment something goes wrong, our brains switch from logic to survival. Here are a few key reasons why people hesitate to help....

We’ve all said it: “I don’t have time to learn first aid.” But here’s the reality check — most of us do have time. We just don’t use it for things that could actually save a life.

Let’s be honest. If we were to scroll through Instagram or TikTok right now, what would we see? Food videos. Travel vlogs. Unboxings. Fashion hauls. Gadgets reviews. But first aid tips? Rare. CPR tutorials? Almost never.

s this just indigestion… or am I having a heart attack?” It’s a terrifying thought. And yet, this scenario happens more often than you think, not just in clinics, but at home, at work, even during meetings. The good news? If you know what to look for, you can tell the difference—and possibly save a life. Let’s break it down.

The young man's tragic death is a stark reminder: cardiac arrest can strike anyone — regardless of age, fitness, or health status. In moments like these, early CPR and AED use can make the difference between life and death.

If you’re an HR professional, safety officer, or business owner in Singapore, this may come as a surprise… Did you know it’s mandatory under Singapore regulations for certain workplaces to have trained first aiders?