SGFIRSTAID
Two years after Covid-19 circuit breaker, S'pore in better shape but not out of the woods
Singapore entered the circuit breaker on April 7, 2020, after being faced with a surge in unlinked Covid-19 cases. Two years after the...
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SGFIRSTAID
- Apr 14
- 2 min
Severe Covid-19 symptoms 5 times more likely in patients who got Sinovac rather than Pfizer jab
Singapore study showed five times the risk of severe Covid with Sinovac vs Pfizer. Sinovac vaccine recipients are also more than twice as...
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SGFIRSTAID
- Apr 14
- 4 min
Fasting: What You Should Know
What is a Fast? Simply put, it means you stop eating completely, or almost completely, for a certain stretch of time. A fast usually...
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SGFIRSTAID
- Apr 11
- 3 min
S'pore's next challenge: A pandemic of chronic illnesses like diabetes
When the pandemic is over, Singapore's most important national healthcare agenda will be a major shift away from hospital-centric care...
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SGFIRSTAID
- Apr 5
- 3 min
Staying safe during Ramadhan
The holy month of Ramadan begins on Saturday (2 April) and is being observed by Muslims across the world. SGFIRSTAID, the fastest...
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SGFIRSTAID
- Apr 5
- 6 min
The Top 5 Myths of Fasting
Myth #1-Fasting Will Slow My Metabolism Fasting and low calorie diets are not the same thing and have different impacts on our hormones...
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SGFIRSTAID
- Apr 5
- 4 min
The science, methods, and benefits of fasting
Fasting for your health, What you need to know: Ramadan, the holiest month in the Islamic calendar, began this weekend for the world's...
16 views0 comments
SGFIRSTAID
- Mar 24
- 3 min
Feel a sore throat coming on? Follow these self-care tips for faster relief
Typical flu symptoms such as a sore throat, cough or runny nose now require extra vigilance and care With the spread of the highly...
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SGFIRSTAID
- Mar 24
- 2 min
Singapore eases Covid-19 rules: What you need to know - from mask wearing to gathering rules
Changes include larger group sizes and the lifting of most restrictions for fully-vaccinated visitors entering Singapore. There will be...
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SGFIRSTAID
- Mar 24
- 3 min
Group sizes to double to 10, masks optional when outdoors, 75% can return to office from March 29
The permissible group size will be doubled from the current five persons to 10. Group size limits will go up to 10 people, and masks will...
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SGFIRSTAID
- Mar 22
- 2 min
4 Ways to Soothe a Burnt Tongue and Mouth
And when to see a doctor about your mouth burn When you’re too distracted to notice steam still rising from your plate (or too hungry to...
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SGFIRSTAID
- Mar 22
- 3 min
What You Should Do for a Cat Bite or Scratch
Act quickly to cut your infection risk Cats are loved and respected by many cultures across the world. These adorable, fluffy creatures...
101 views0 comments
SGFIRSTAID
- Feb 24
- 3 min
5 Reasons Why Basic First Aid Knowledge is Essential
There are numerous reasons why people don’t take First Aid training programs; They are too busy They don’t know where to go They think...
15 views0 comments
SGFIRSTAID
- Jan 31
- 4 min
COVID-19 and Heart Disease: How to Keep Your Heart Healthy
COVID-19 is more likely to cause severe symptoms in those who have cardiac problems. What can they do to ensure that they are as secure...
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SGFIRSTAID
- Jan 31
- 4 min
Here are 10 safety tips for us to protect ourselves, and our loved ones, against COVID-19
Many of us are looking forward to ushering in the Lunar New Year with our loved ones as it approaches. This usually entails catching up...
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SGFIRSTAID
- Jan 26
- 2 min
Unvaccinated people can continue attending private worship in groups of up to 5 from Feb 1
Unvaccinated worshipers will be able to continue attending private worship services beginning next month, when vaccination-differentiated...
2 views0 comments
SGFIRSTAID
- Jan 24
- 3 min
How Rapper Jim Jones Saved His Photographer and Friend's Life After He Suddenly Collapsed
Jim Jones, a rapper, reality celebrity, and entrepreneur, may now add lifesaving to his portfolio. Jerry Flete, alias Flee Flicks, the...
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SGFIRSTAID
- Jan 14
- 3 min
12 Signs You Aren’t Getting Enough Water
"You need more water," we've all heard. "Water is essential for good health." "Drink extra water if you have a headache." Despite this,...
4 views0 comments
SGFIRSTAID
- Jan 14
- 2 min
9 Health Risks Associated With Milk & Dairy
Most people consider milk and dairy products to be healthy and nutritious foods and beverages. However, in recent years, a lot of...
114 views0 comments
SGFIRSTAID
- Jan 11
- 5 min
Our Kids Need to Hear This
I had lost him. Somewhere between my beginning, middle, and end, my son and zoned out and tuned me out. I imagine for him it must have...
3 views0 comments