One Heart Mass CPR Event 2010

Hello first aid friends! Sorry for the lapse in the blog posts. It has been awhile I must admit! Nevertheless we have something new up our sleeves and for this September the 11th, we are proud to announce our One Heart Mass CPR Event 2010. Registration is free for everyone! Visit www.masscpr.org for more information! See you there!

Mr Rasheed on Channel News Asia

*Video:mr rasheed on channel news asia

If you didn’t manage to catch our training director, Mr Abdul Rasheed Doad on Channel News Asia on Monday 12th April, 8.50am, we have the video recording of his 8 mins on national television.

Instructor Training Centre

Dear Readers, we at Singapore First Aid Training Centre is proud to inform you that we are now a “Instructor Training Centre for CPR plus AED (NRC)”
Only a certain few first aid training centres can provide this special course. Now, you can learn to train just like us in using using an AED.
So.. do look out for this up and coming course at our centre in the near future.

Watch the official My True Hero Seminar video with clippings and testimonials from our inaugural launch in March 2009. Get ready for the next one in Nov 2009 this year!!


CPR+AED Update – Questions and Answers

Do you have any questions regarding the latest CPR+AED guidelines?
Are there any CPR or AED related issues that you need to address?
Is there more information or clarification you need?

This is where you can post your questions and where we will post our responses to you related to the recent CPR+AED guidelines for layperson rescuers. You can also post training questions here.

Thank you!


Finally, the changes have been finalised! The latest CPR + AED guidelines have been released by the National Resuscitation Council, Singapore recently to our centre. The latest guidelines make peforming CPR and using the AED easier than ever before.

Below is a short extract taken from the full CPR+AED video:


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The first PUBLIC ACCESS DEFIBRILLATOR in Singapore’s HDB Estate was launched on the 15th March 2009 at Kim Keat Ave. The very first AED was mounted in a white wall cabinet outside the Adventist Home for the Elderly to allow both residents of the home as well as members of the public to be able to access to the AED.

Security will not be an issue as several measures has been taken. For instance, the wall cabinet can only be opened by breaking a small glass to gain access to the key, which then can open the cabinet. There is also a loud alarm which will sound when the cabinet is opened, alerting the residents and staff of the Adventist Home for the Elderly (AHE) that the AED has been accessed to.

This is a true milestone in Singapore and in the history of Public Access AED. Singapore First Aid Training Centre is also involved in this project – by training 12 ready volunteers and staff to be fully equipped with the skills of performing CPR and using the AED.

This clip includes an introduction by the Chairman of the AHE, Mr Wan as well as a short presentation by VIP for this event was MP Bishan-Toa Payoh GRC Mdm Josephine Teo during this inaugural launch of the public access defibrillator AED in HDB estate.

Please provide your comments on this!

CPR Device helps our participant do BETTER CPR!

Don’t believe what we say, believe her!

We did a lot of product testing before, but none comes close to a product that takes CPR to the next level.

In real CPR, you will never EVER know exactly how much you are compressing and most of it is guesswork. That is bad because without really knowing if you are pressing deep enough or quick enough, your CPR may not be optimum. CPR at its’ best will deliver ONLY about 30% of circulation!!! So there is no room for mistakes or inaccuracy. That is why it is imparative to use a CPR feedback device.

But not just any CPR feedback device. You need a device which can provide you with an accurate (only about 10% inefficiency) and reliable feedback. A product which adds value could also be one that provides other benefits, such as better recoiling mechanism (or spring return, like how we call it). Chest recoil is important because it ensures good “refilling” of the heart and not many CPR devices help ensure that. And if the CPR feedback device is can help reduce risks of injuries and trauma associated with CPR, it may further improve results.

After reviewing all the products available, we found only 1 product that provides all these benefits – CPREzy. CPREzy may look bulky or strange at first, but once you start using it, you will quickly discover how it can benefit during real rescue. For example, when you first use the CPREzy, the first thing you will notice is how weak your compressions are BEFORE using the CPREzy and how you can immediately correct yourself and perform good compressions almost instantly.

Plus CPREzy is priced much lower than most CPR Devices, making it one of the most cost effective products of its kind in the market. CPREzy wins hands down.

Check out what our participant has to say about CPREzy:

AED Demonstration

This is a funny spoof video which shows how the AED or Automated External Defibrillator is used along with CPR. Before you play, we must warn you of the unclear sound quality…. and the hilarious acting!

This is not an instructional video, but its intention is to educate and provide you with a simple understanding of how the AED is being used. And if you see from the video, AEDs are not hard to use at all! In fact, they are so easy to use, its ridiculous! AEDs come with voice prompts and visual prompts, guiding the rescuer every inch of what they require to do, all the way to the point where the shock is delivered.

Another highlight is that this shows the old method of CPR, where a pulse check is needed. As confirmed by the National Resuscitation Council, the pulse check is no longer necessary to determine if CPR or AED needs to be initiated. In fact, the good old “Look, Listen, Feel” to check for breathing is sufficient.

If all of these confuse you, then you need to be resuscitated in one of classes. Call us to check when is the next available class for CPR. Nothing beats good ol fashion CPR and AED practical on a dummy. Anyway, here is the video. Enjoy!

Stars Saufee and Vic.

SFATC CPR Article on TV Health Show

Singapore First Aid Training Centre was being invited by Eagle Productions to provide professional input for a Malay Health programme on Suria called S.M.L @ Sihat. S.M.L@Sihat is a health magazine that broaches the subject of health in a ‘prevention is better than cure’ approach.

This episode includes a segment on cardiac arrest. It covers the identification, signs and symptoms, CPR and also an introduction to the AED or Automated External Defibrillator. The skit is a guy who was running on the threadmill and suddenly experiences immensed chest pain. He loses balance, falls off the threadmill but is just saved in time from falling by a fellow gym member. At this point, a close up shot shows him looking pale and sweaty, both signs of a heart attack.

Stars Aaron Aziz.

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